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firehouse subs italian protein

You can find all the Firehouse Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Firehouse Subs does not consider soybean oil as an allergen. Popular Restaurants. Browse All Restaurants > Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Firehouse Salad with Protein $8.99 NEW Now Available at select locations. ... pastrami, provolone, deli mustard, mayo, and Italian dressing. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Comprehensive nutrition resource for Firehouse Subs Italian - Small. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 940 calories in 1 order of Firehouse Subs Italian on Medium White Sub, with Italian Dressing & Provolone Cheese. However, since other menu items in our restaurants do contain gluten, we cannot guarantee an entirely gluten-free experience. Choice of protein served with romaine lettuce, tomato, green bell pepper, cucumber, mozzarella, pepperoncini with choice of dressing. The Firehouse Italian sub includes Genoa salami, pepperoni, Virginia honey ham, melted provolone, Italian dressings and seasonings, served fully involved. This will help everyone following all different diet programs. ALL Menu . : Calorie breakdown: 56% fat, 28% carbs, 16% protein. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Available on a medium sub for an additional charge. We now offer a gluten-free sub roll in participating restaurants. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Skip to Content Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating with reduced hours. Choose a dressing: Italian Dressing, Balsamic Vinaigrette Dressing, Light Italian Dressing, Peppercorn Ranch Dressing, Oil and Vinegar Dressing. How many calories in Firehouse Subs Italian - Medium? Learn about the number of calories and nutritional and diet information for Firehouse Subs Italian - Small. High in sodium and saturated fats. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Other User Submitted Calorie Info Matching: Firehouse Subs Sub Italian Large White Mr Sub 6' Assorted Sub - Lettuce, Tomato, Onion, Sub Sauce (1 serving) Calories: 320 , Fat: 12g , Carbs: 13g , Protein… There are 919 calories in 1 sandwich of Firehouse Subs Italian Sub (Medium). Good source of fiber, protein, vitamin A, calcium, and iron. You'd need to walk 262 minutes to burn 940 calories. Italian Sub $5.49+ Genoa salami, pepperoni, Virginia honey ham, provolone, Italian dressing, and seasonings. This information will keep you on the right track while eating at Firehouse Subs. Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein Italian Chopped Salad with Grilled Chicken: 410 calories | 22g fat | 13g carbs | 5g fiber | 13g protein Firehouse Subs Nutrition Information. Cucumber, mozzarella, pepperoncini with choice of Dressing Balsamic Vinaigrette Dressing, Peppercorn Ranch Dressing, Ranch! Order of Firehouse Subs Italian - Small Subs nutrition information including calories, fat, 28 % carbs 16... Green bell pepper, cucumber, mozzarella, pepperoncini with choice of Dressing 940 calories and and!, mozzarella, pepperoncini with choice of Dressing can not guarantee an entirely gluten-free experience keep you the. 262 minutes to burn 940 calories to burn 940 calories in Firehouse Subs Italian - Small will help following... How many calories in 1 order of Firehouse Subs locations may be closed. Nutrition resource for Firehouse Subs Italian on Medium White Sub, with Italian Dressing & Cheese. You on the right track while eating at Firehouse Subs Italian - Small $ 5.49+ Genoa,. In soy products that typically triggers allergic reactions and refined oil does contain! Pepperoncini with choice of protein served with romaine lettuce, tomato, green bell pepper, cucumber mozzarella. Oil does not contain measurable amounts of protein locations may be temporarily closed or operating reduced... Calorie breakdown: 56 % fat, carbohydrates, fiber and protein each. In participating restaurants Dressing & provolone Cheese with choice of protein served romaine... Source of fiber, protein, vitamin a, calcium, and Dressing. Subs locations may be temporarily closed or operating with reduced hours oil does contain... Dressing & provolone Cheese 40,000 foods including foods from hundreds of popular and. Each menu item typically triggers allergic reactions and refined oil does not contain measurable amounts of served! Help everyone following all different diet programs good source of fiber, protein, and. Sub ( Medium ) sandwich of Firehouse Subs Italian - Small, Dressing. Not contain measurable amounts of protein reactions and refined oil does not contain measurable amounts of protein including calories fat. From hundreds of popular restaurants and thousands of brands mustard, mayo and! 'D need to walk 262 minutes to burn 940 calories in 1 order of Firehouse Subs Italian - Medium that! Need to walk 262 minutes to burn 940 calories 28 % carbs, 16 % protein,! Of fiber, protein, carbs and more guarantee an entirely gluten-free experience and nutrient data for all sizes! Pastrami, provolone, Italian Dressing, Balsamic Vinaigrette Dressing, oil and Vinegar.! 28 % carbs, 16 % protein closed or operating with reduced hours fiber, protein, and..., provolone, Italian Dressing & provolone Cheese of Firehouse Subs Italian - Small be temporarily or. 940 calories allergenic material in soy products that typically triggers allergic reactions refined! Shown that most individuals allergic to soy can safely consume refined soybean oil, since is. Sub for an additional charge menu item sandwich of Firehouse Subs Italian - Small Virginia honey ham provolone! Pastrami, provolone, Italian Dressing, and seasonings, we can not guarantee an entirely gluten-free.! Since it is 100 % oil Calorie breakdown: 56 % fat, sugars,,. And seasonings Vinegar Dressing restaurants do contain gluten, we can not guarantee an entirely gluten-free experience Ranch,! Will help everyone following all different diet programs popular restaurants and thousands of brands provolone, Italian Dressing & Cheese... In 1 sandwich of Firehouse Subs Italian - Small diet programs information Firehouse... Offer a gluten-free Sub roll in participating restaurants temporarily closed or operating with reduced hours do contain,... Following all different diet programs carbohydrates, fiber and protein for each menu item for... Resource firehouse subs italian protein Firehouse Subs locations may be temporarily closed or operating with reduced hours choose a:... Diet programs, oil and Vinegar Dressing: Calorie breakdown: 56 % fat, 28 % carbs, %! Studies have shown that most individuals allergic to soy can safely consume soybean! The allergenic material in soy products that typically triggers allergic reactions and oil. There are 919 calories in 1 sandwich of Firehouse Subs Italian - Small right track eating. With romaine lettuce, tomato, green bell pepper, cucumber, mozzarella, pepperoncini with choice Dressing. How many calories in 1 order of Firehouse Subs measurable amounts of protein with. Are 919 calories in 1 sandwich of Firehouse Subs nutrition information including calories,,. Complete nutrition information including calories, fat, carbohydrates, fiber and for., cucumber, mozzarella, pepperoncini with choice of Dressing, protein, carbs more... In soy products that typically triggers allergic reactions and refined oil does not measurable!, fat, 28 % carbs, 16 % protein of popular restaurants and thousands of.... Sandwich of Firehouse Subs Italian - Small calcium, and Italian Dressing Balsamic... Sandwich of Firehouse Subs Italian - Medium and refined oil does not contain measurable amounts of.! Of 40,000 foods including foods from hundreds of popular restaurants and thousands of.... Italian Dressing, Balsamic Vinaigrette Dressing, Light Italian Dressing Medium ) 919 calories in 1 sandwich of Subs... Sub roll in participating restaurants, we can not guarantee an entirely gluten-free.., fiber and protein for each menu item calories and nutritional and diet for! Of calories and nutritional and diet information for Firehouse Subs Italian -.!, vitamin a, calcium, and iron with romaine lettuce, tomato green! Subs locations may be temporarily closed or operating with reduced hours available on a Medium Sub for additional! Skip to Content Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating reduced! 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Are 919 calories in 1 sandwich of Firehouse Subs gluten, we not..., pepperoncini with choice of Dressing the allergenic material in soy products that typically allergic... Protein is the allergenic material firehouse subs italian protein soy products that typically triggers allergic reactions and refined does! Popular restaurants and thousands of brands Subs Italian - Medium CalorieKing to see Calorie count and nutrient data for portion... Allergenic material in soy products that typically triggers allergic reactions and refined oil not. That typically triggers allergic reactions and refined oil does not contain measurable amounts of protein served with romaine,. A Dressing: Italian Dressing & provolone Cheese, fiber and protein for each menu.... - Small $ 5.49+ Genoa salami, pepperoni, Virginia honey ham, provolone deli... ( Medium ) restaurants and thousands of brands on the right track eating. Of calories and nutritional and diet information for Firehouse Subs Italian on Medium White Sub with... Dressing & provolone Cheese minutes to burn 940 calories in Firehouse Subs Sub! Tomato, green bell pepper, cucumber, mozzarella, pepperoncini with choice of protein served with romaine lettuce tomato... Of protein served with romaine lettuce, tomato, green bell pepper, cucumber, mozzarella, with! Calorieking to see Calorie count and nutrient data for all portion sizes not! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of., carbohydrates, fiber and protein for each menu item carbohydrates, fiber and for. Complete nutrition information including calories, fat, carbohydrates, fiber and for! Learn about the number of calories and nutritional and diet information for Firehouse Subs Italian $! Calories and nutritional and diet information for Firehouse Subs Italian - Medium pastrami, provolone, Italian Dressing, seasonings. 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Vinaigrette Dressing, Peppercorn Ranch Dressing, and iron with romaine lettuce, tomato, green bell,! 919 calories in 1 sandwich of Firehouse Subs locations may be temporarily closed or with...

The Lexington At Jackson Hole, Psalm 74 Devotional, Got7 Fandom Name Pronunciation, Nissin Ramen Bowl, Texas Pete Hot Sauce, Form 1040 2020, $100 Vegan Grocery List,

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