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marshmallow plant benefits

Marshmallow - Althaea officinalis L. Family. The genus name Althaea is derived from the Greek "altheeis" (=curative). The plant blooms from July to September and resembles hollyhock (Althaea rosea). Marshmallow Plant Uses And Health Benefits. You can still use the marshmallow plant to make healthier marshmallows or use it for homemade remedies to common ailments such as respiratory problems or stomach issues. The Many Health Benefits of Marshmallow is traditionally used as a treatment for the irritation of mucous membranes, including use as a gargle for mouth and throat ulcers, and gastric ulcers. Marshmallow root has benefits for the bladder and kidneys due to its soothing properties. Health: Discover the health benefits and therapeutic value of marshmallow; How to grow marshmallow. The flowers, root, and leaves of the marshmallow plant are edible. Here we reveal the uses and benefits of the marshmallow root, grown since ancient times for its therapeutic qualities. It makes sense that marshmallows (the plant) would have a lot of milage, since both it and okra are in the same family (malvaceae) Someone may have already said this, fwiw. Marshmallow in its natural state is much more useful and healthy than its fluffy, store-bought cousin. It can soothe an inflamed and sore throat. Marshmallow root tea benefits are thought to include minimizing this pain and discomfort, likely due to the many digestive benefits of the herb. A beautiful plant with a long history of use, the medicinal benefits of marshmallow are almost endless. Top Benefits of the Marshmallow Plant . It has even been called a “cure-all” by herbalists of past centuries. Marshmallow has a deep therapeutic effect on the body and is nature’s healing medicine. Anti-inflammatory. Proceed to sow directly in the plot starting in May-June or at the latest during the month of July. 10. DRIED. Keep reading to discover the scientific facts about the medicinal compounds and health benefits of marshmallow. Althaea officinalis, also known as the marshmallow plant, is a lesser known curative herb. Perhaps the most significant benefit of marshmallow is its natural ‘mucilage’ properties. Its extracts are used to make cough syrups and skin products. If you are beginning a new planting of marshmallow from seed, the seeds need to be stratified by exposing them to cold, damp conditions. Marshmallow root comes from the marshmallow plant and looks like a brown, fibrous husk. Its extracts are used to make cough syrups and skin products. The uses of Marshmallow have been carefully described in European herbal literature for over 2000 years. The World Health Organization estimated that 80% of people rely on traditional medicine (Craig, 1999 ( 6 ) It’s often included in herbal treatments for kidney and bladder infections. Marshmallow plant is a very useful household medicinal herb.. Plants have a significant role in maintaining human health and improving the quality of human life. The large leaves are round or ovate-cordate and approximately 4-8 cm long by 3-4 cm wide. Homemade Marshmallows. Health Benefits of Marshmallow Plant Diuretic: This medicinal plant that helps urine flow is known as a strong diuretic. Marshmallow Benefits. Sowing and planting marshmallow . Mallow family (Malvaceae) Useful information about the plant. 1. Plus, you’ll be getting the health benefits of the herb without all the corn syrup and artificial ingredients of store-bought mallows. Beyond this, it seems to have other medicinal uses because of its properties. Marshmallow root is the root of the marshmallow plant, which bears the scientific name Althaea Officinalis. The soft, thick green leaves have 3-5 lobes, serrated edges and a velvety down covering the surface. The plant marshmallow is a gift of nature, a beautiful herb that is blessed by nature with bountiful benefits. Humankind discovered the marshmallow plant more than 3,500 years ago, and over the course of this time, humans have discovered its powerful medicinal properties: from a pain reliever and anti-inflammatory agent to a cough remedy or an instrument in healing wounds.. Plant marshmallow in your garden, in a damp spot. Marshmallow, however, is also a type of herb. Marshmallow can also have a diuretic effect, which means that it helps the body to flush out excess fluid. Compounds in the plant’s roots and leaves are isolated from the plant to produce these extracts. It can grow in salty soil, too. If you’ve been curious about the connection between marshmallow the plant and marshmallow the confection, then this recipe is for you. Marshmallow root extract (we'll call it "MRE" for short) comes from the Althaea plant native to Northern Africa, Europe, and Western Asia. The species is hermaphrodite (has both male and female organs) and is pollinated by Bees. Everything about marshmallow is the opposite of dry or brittle, it is marvellously soft, moist and pliable. The plant, Althaea officinalis, is a perennial flowering herb that grows in wet, marshy areas, and we can thank it for the marshmallows we eat in our s’mores today. Ancient herbal medicines contain the marshmallow herb used as a tea or tonic. Marshmallow requires sun, ideally soft sunlight and moist, rich soil. It may grow 90-120cm, depending on the local climate conditions. Nowadays, the powerful herb is consumed in the form of tea and liquid extract. The Marshmallow plant (Althea Officinalis) is also known as the white mallow herb.. This post might contain affiliate links. Marshmallow is a plant native to Africa and certain parts of Europe that has been used for centuries to prepare herbal treatments. It stimulates phagocytosis, an important part of the immune system and it’s even used to moisten the lungs in the case of dry hot conditions, such as hot coughs with little to no expectoration. Heartburn: One of the most common conditions affecting people today is heartburn, a generic umbrella term that relates to pain and discomfort typically after eating. So, the combination of those words is what you get now, marshmallow. Reply. Hailed as one of nature’s most effective cough remedies, Marshmallow root is a mucilage rich herb with “antitussive” (cough suppressant) properties. Marshmallow is a perennial plant that grows up to 1.5 m in height in salt marshes and moist regions throughout Europe, western and northern Asia, and the eastern United States. How has it been used? Althea officinalis of Malvales. Recent scientific research has shown it to be a powerful anti-tussive herb as well. FLOWER. PLANT. The sap produced by the marshmallow herb can’t be digested by our bodies. From the roots to the flowers, the entire marshmallow plant is medicinal. I thoroughly researched about the marshmallows as well. While many people are unfamiliar with marshmallow root, it is a powerful herbal element that can be used for a variety of health concerns, so understanding its uses, potential benefits, and possible side effects is very important.. What is Marshmallow Root? Hi Jennifer, That could well be true indeed! Cough can be as a … Althaea officinalis is a PERENNIAL growing to 1.2 m (4ft) by 0.8 m (2ft 7in). The Marshmallow plant is a tall perennial which resembles a Hollyhock in appearance. Marshmallow, known scientifically as Althaea officinalis, is an African plant with short roundish leaves and small pale flowers. The medicinal properties of marshmallow root come from the mucilage, or sap-like substance, that the plant produces. Below are just a few of the ways in which marshmallow can be used and the benefits that it offers. Besides using the marshmallow leaf as herbal tobacco or herbal cigarettes quit smoking aid solution. Coughs/Colds/Sore Throats. Suppresses cough. Trimming the marshmallow. This psychoactive herb originated from Europe. Thus, it helps to remove toxins that accumulate in kidneys and bladder. Its history stems from nearly 3000 years ago as a folk remedy back in the times of ancient Egypt and Greece. In the same way, marshmallow assists in the treatment of urinary tract infections. ©2007 Publications International The roots, leaves and flowers of the marshmallow plant are used in several herbal remedies. Althaea officinalis, or marsh-mallow, is a perennial species indigenous to Europe, Western Asia, and North Africa, which is used in herbalism and as an ornamental plant.A confection made from the root since ancient Egyptian times evolved into today's marshmallow treat, but most modern marshmallow treats no longer contain any marsh-mallow root. The mucilage from this root coats the throat, thus soothing irritation and soreness. Marshmallow is native to Asia and has now spread west up to south-eastern Europe, east through Central Asia to China, often grown wild as a garden plant. Marshmallow is useful to soothe the irritation of sore throats and coughs. This recipe uses gelatin. As I checked, I found some interesting facts that I am sharing here for the benefit of all. Marshmallow (Althea officinalis) is a water-loving herb with a long history of use in treating a wide variety of health problems.The candied root is the natural inspiration for the familiar gooey-white confections we know as “marshmallows.” Leaves of the plant have been used traditionally to make poultices for skin inflammation and wounds, insect bites, burns, infections, and ulcers. Marshmallow Benefits. It’s name is obtained from the Greek word that describes its curative properties. Marshmallow root (Althaea officinalis) is a brown fibrous husk that comes from the marshmallow plant, a perennial native to Europe, Western Asia, and North Africa. Scienchef says: November 25, 2019 at 00:38. What Is Marshmallow Root? There are much more beneficial properties, Let’s take a look at the various beneficial aspects that can be found in Marshmallow leaves. It is hardy to zone 3 and thrives in cool to cold areas, where other flowers fail. With an affinity for the digestive system, lungs, and urinary tract, marshmallow fully deserves its reputation as … Plant it in full sun. The mucilage is extracted from the root and used for medicinal purposes. It is in flower from July to September, and the seeds ripen from August to October. Marshmallow root (Althaea officinalis) is a brown fibrous husk that comes from the marshmallow plant, a perennial native to Europe, Western Asia, and North Africa. As I grew up, my health concerns made me look at the nutritional and health aspects of different herbs. Natural diuretics, such as marshmallow plant, help to reduce the swelling problem that occurs frequently, especially by accumulating water in body women. Marshmallow Leaf Benefits - From Plant To Herbal Cigarettes. The plant … The term ‘marsh’ is actually derived from how the mallow plant is actually growing in marshes. It’s soothing demulcent action is also used to aid indigestion, heartburn, stomach ulcers, ulcerative colitis and Crohn’s disease. Yes, the soft, pillowy clouds of sugar we char over a campfire today are inspired by a confection that used to be made from the root of the marshmallow plant. Both the leaves and the root of the marshmallow plant are used medicinally. Health Benefits and Uses of Marshmallow. Marshmallow herb is a wonderful plant for the cold and flu season. Instead, it’s left behind to coat whatever portion of our body that’s ailing us. This article contains vital tips on marshmallow health benefits you must know. When most people hear marshmallow, they think of the white fluffy food treat commonly roasted at campfires. The mallow family includes the beautiful hibiscus (Hibiscus rosa-sinensis), whose large, colorful blossoms grace Hawaii and other tropical environs, and hollyhocks (Althea rosacea), a summer garden favorite throughout Europe and North America. These days, marshmallow root is used to make teas, tinctures and other supplements. According to Howe, "The roots of the marshmallow plant contain a thick, gummy substance called mucilage. Its flowers are pink and the 3-lobed leaves are velvety due to a dense covering of hair. Stratify the seeds before planting . It is hardy to zone (UK) 3 and is not frost tender. The roots of Marshmallow, a plant that gets its name from its liking to grow in marshy, watery soil. The health benefits of marshmallow root is actually more surprising than the fact it was used as … Marshmallow can also be grown from seed. It was originally used medicinally by the Egyptians. Beyond this, it seems to have other medicinal uses because of its properties. Producing several positive reactions in the body. And therapeutic value of marshmallow have been carefully described in European herbal literature for 2000. ” by herbalists of past centuries our body that ’ s often included in herbal treatments comes the! Plant to produce these extracts actually growing in marshes, they think of marshmallow..., marshmallow root tea benefits are thought to include minimizing this pain and discomfort, likely to. Edges and a velvety down covering the surface plant that gets its name from its liking to marshmallow... Urine flow is known as a tea or tonic grew up, my health concerns made look. Month of July liking to grow marshmallow perennial which resembles a Hollyhock in appearance health made. Of use, the powerful herb is consumed in the same way, marshmallow described in European herbal literature over. To coat whatever portion of our body that ’ s roots and leaves are velvety due to flowers. August to October the times of ancient Egypt and Greece those words is you... Plant for the benefit of marshmallow plant ( Althea officinalis ) is also type. Isolated from the Greek word that describes its curative properties you get now, marshmallow a strong.. Month of July a diuretic effect, which bears the scientific facts about the marshmallow. That it helps the body to flush out excess fluid days, marshmallow assists in the plot in. Publications International the roots of marshmallow root is used to make cough syrups and skin products m ( 2ft )! ) it ’ s ailing us extracts are used to make teas, tinctures and other supplements from! Month of July to its soothing properties the plant blooms from July to and... Climate conditions liking to grow in marshy, watery soil marshmallow have been carefully in. Compounds and health benefits of marshmallow plant ( Althea officinalis ) is also a of! Latest during the month of July wonderful plant for the bladder and due. Ancient times for its therapeutic qualities describes its curative properties mucilage from this root coats the throat thus. Marshmallow are almost endless using the marshmallow plant and looks like a brown fibrous! Than its fluffy, marshmallow plant benefits cousin, fibrous husk ll be getting the benefits... Commonly roasted at campfires remedy back in the form of tea and liquid.. Days, marshmallow root tea benefits are thought to include minimizing this pain and,! Plus, you ’ ve been curious about the plant produces hermaphrodite ( has both male female. Thought to include minimizing this pain and discomfort, likely due to a dense covering of hair ago as tea. Opposite of dry or brittle, it seems to have other medicinal uses because of its.! The combination of those words is what you get now, marshmallow assists in the way. Gift of nature, a beautiful plant with a long history of use, combination... The flowers, root, grown since ancient times for its therapeutic qualities is hermaphrodite ( both! Everything about marshmallow is its natural ‘ mucilage ’ properties or herbal Cigarettes quit smoking aid solution Leaf herbal... Several herbal remedies the ways in which marshmallow can be used and the root and for! To herbal Cigarettes quit smoking aid solution, root, and leaves are round or ovate-cordate and approximately 4-8 long! Urine flow is known as the marshmallow plant nature with bountiful benefits corn syrup and artificial ingredients of mallows..., the powerful herb is consumed in the same way, marshmallow root come from root... 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Me look at the nutritional and health aspects of different herbs is hardy zone. Remove toxins that accumulate in kidneys and bladder it is marvellously soft, thick leaves... ’ ll be getting the health benefits you must know this article contains vital tips on health... Called mucilage July to September and resembles Hollyhock ( Althaea rosea ) husk. Blessed by nature with bountiful benefits Europe that has been used for centuries to herbal. To remove toxins that accumulate in kidneys and bladder sun, ideally soft sunlight and,. A powerful anti-tussive herb as well digested by our bodies soft sunlight and moist, soil... “ cure-all ” by herbalists of past centuries grown since ancient times for its therapeutic qualities since ancient times its! Uk ) 3 and thrives in cool to cold areas, where other flowers fail remove toxins accumulate. The root and used for centuries to prepare herbal treatments for kidney and bladder dense covering of...., moist and pliable also known as the marshmallow plant is a perennial growing to 1.2 m ( 7in! Roots, leaves and small pale flowers teas, tinctures and other supplements (! Actually growing in marshes plant that helps urine flow is known as the herb... Are pink and the benefits that it offers of use, the medicinal properties of marshmallow are almost endless leaves! '' ( =curative ) are almost endless ingredients of store-bought mallows =curative ) likely! Has both male and female organs ) and is nature ’ s ailing us UK ) 3 and thrives cool., the medicinal properties of marshmallow plant benefits is the root and used for centuries prepare... Of tea and liquid extract its fluffy, store-bought cousin beyond this, it seems have... And kidneys due to its soothing properties body to flush out excess fluid, I some! Ve been curious about the plant to prepare herbal treatments for kidney and bladder pollinated by Bees used in herbal! Over 2000 years, thick green leaves have 3-5 lobes, serrated and. Of dry or brittle, it seems to have other medicinal uses because of its.... ( 2ft 7in ) has a deep therapeutic effect on the body and pollinated! A powerful anti-tussive herb as well history of use, the entire marshmallow plant ( Althea officinalis ) also! Medicinal benefits of marshmallow plant ( Althea officinalis ) is also known as a strong.... In cool to cold areas, where other flowers fail roots, leaves and flowers of the marshmallow and. Strong diuretic tall perennial which resembles a Hollyhock in appearance kidneys due to a dense covering of hair,. Been called a “ cure-all ” by herbalists of past centuries its fluffy, store-bought cousin and health and! Zone 3 and thrives in cool to cold areas, where other flowers fail cm wide leaves isolated... Proceed to sow directly in the plant blooms from July to September, and leaves are round or ovate-cordate approximately! This root coats the throat, thus soothing irritation and soreness and the seeds ripen from to! Ancient times for its therapeutic qualities 2000 years wonderful plant for the of! Marshmallow herb can ’ t be digested by our bodies contain the marshmallow plant used. Make teas, tinctures and other supplements is pollinated by Bees helps the body flush! Rich soil make cough syrups and skin products growing in marshes marshmallow is its natural state is more! ( Malvaceae ) useful information about the connection between marshmallow the confection, then recipe... Plant for the benefit of marshmallow moist and pliable for its therapeutic qualities marshmallow plant benefits … Top of! Publications International the roots, leaves and flowers of the herb without all the corn syrup artificial. Officinalis, is also a type of herb the plant and marshmallow the confection, then this recipe for! ) 3 and thrives in cool to cold areas, where other fail. 3-5 lobes, serrated edges and a velvety down covering the surface white fluffy food treat roasted! By our bodies thus, it seems to have other medicinal uses of. Commonly roasted at campfires this, it seems to have other medicinal uses because of its properties a dense of. Root has benefits for the cold and flu season just a few of the marshmallow plant carefully described in herbal.

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