Although related to Salmon, Steelhead can breed several times, while Salmon die shortly after spawning. Log food: Elephant Bar Fire Grilled Rainbow Trout. By Mitch Mandel, The Editors of Men's Health and Thomas MacDonald. Amount of Calcium in Grilled Fresh Rainbow Trout: Calcium How much Iron is in Grilled Fresh Rainbow Trout? Cold headwaters, creeks, rivers, cool lakes, estuaries and oceans are habitats used by different populations of Oncorynchus mykiss. Rainbow Trout are only native to North America WEST of the Rocky Mountains – This means that all Rainbow Trout found East of the Rocky Mountains have been introduced. Each has its own unique geographical range, and looks slightly different from the next. The largest recorded rainbow trout was 25.8 kilograms! They are living in the cold-water tributaries. They’re certainly not picky when it comes to mealtime! Did you know all of these facts? It has the scientific name Oncorhynchus mykiss. Facts about Rainbow Trout remind the people with a special trout, which can be found native to Pacifica Ocean in North America and Asia. Nutrition Facts. The rainbow trout (Oncorhynchus mykiss) was first properly identified and named by Europeans in 1792 thanks to the German naturalist Johan Julius Walbaum. We wish you Good Health. “You’d think it would be complicated, but we can effortlessly convert them to fall spawners by mixing them in with the browns and brooks. Amount of Iron in Grilled Fresh Rainbow Trout: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Uses. Columbia River redband trout is a coastal one, which will spend around 2-3 years living in the ocean. Some fascinating facts about trout. River or stream residents normally display the most intense pink stripe coloration and heaviest spotting followed by rainbows from lake and lake-stream systems. Want to use it in a meal plan? Brown trout are one of the most genetically diverse vertebrates known. While their natural distribution was much smaller, their popularity and ability to survive significant temperature ranges has allowed them to … Rainbow Trout. Therefore, let’s take the time to look at what really makes this gilled specimen tick: Here’s 15 interesting facts about rainbow trout… A rainbow trout is, technically, a salmon. And the female can spawn from 200 to 8000 eggs during the breeding season. https://www.nationalgeographic.com/animals/fish/r/rainbow-trout Steelhead are endangered in Washington and California, and threatened in California, Oregon, Washington, and Idaho. Rainbow trout behavior and facts. Another form of rainbow, the Kamloops, or Kootenay, trout of Idaho, may exceed 13.6 kg (30 pounds). The rainbow trout is native to a very small region of the world, which includes the west coast of North America and the Kamchatka … The rainbow trout (Oncorhynchus mykiss) is a species of salmonid native to tributaries of the Pacific Ocean in Asia and North America. The biological name of this trout is Oncorhynchus mykiss. 630 calories. Some populations of Oncorhynchus mykiss are called steelhead trout. Nutrition Facts. Rainbow Trout and their sea-run brothers the Steelhead Trout, are found around the world in all of the continents except for the icy Antarctica. The steelhead is a sea-run rainbow trout (anadromous) usually returning to freshwater to spawn after two to three years at sea; rainbow trout and steelhead trout are the same species. The historical range of rainbow trout extends from Alaska to Mexico and includes British Columbia, Washington, Oregon, California, Idaho, and Nevada. Fish, trout, rainbow, wild, cooked, dry heat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calories, carbs, fat, protein, fiber, cholesterol, and more for Rainbow Trout (President's Choice). Farmers can now purchase “All female” batches of rainbow trout from AquaGen, that is to say that you receive only female fish. Make sure you guys appreciate us and don't forget to Like, Share and Subscribe. Elephant Bar Idaho Rainbow Trout w/ Lobster Sauce Does not include rice. The Rainbow trout fish is mainly used as food. Historical range. Like all trouts, the rainbow trout is part of the same family as salmon, which is called salmonidae. Rainbow trout have been introduced throughout the world, negatively impacting species of native freshwater fishes and, therefore, native fisheries. There are 189 calories in 1 fillet of Wild Rainbow Trout. They are, however, so variable and adaptable that attempts have been made to assign them to at least 50 separate species. Interesting Facts About the Rainbow Trout. Rainbow trout are opportunistic feeders and will eat anything from aquatic and terrestrial insects, to fish eggs, to small minnows, to crustaceans and worms. The rainbow trout (Oncorhynchus mykiss) was first properly identified and named by Europeans in 1792 thanks to the German naturalist Johan Julius Walbaum. Sugar in a Rainbow Trout is about 0 g and the amount of protein in a Rainbow Trout is approximately 16.49 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Rainbow Trout . Learn more about what makes them unique, below. Photo courtesy Crystal Creek Lodge. Fish Facts: Rainbow Trout (Oncorhynchus mykiss) Author Phil Monahan Posted on November 15, 2019 November 15, 2019 Categories Fly Fishing Tags fish facts, fly-fishing for rainbow trout. Head to the diet generator and enter the number of calories you want. The rainbow trout is likely more diverse and interesting than you perhaps give it credit for being! Subspecies – Researchers recognize 14 different and unique subspecies of this trout. Rainbow trout are positively identified by the 8 to 12 rays in the anal fin, a mouth that does not extend past the back of the eye, and the lack of teeth at the base of the tongue. 1 serving (56g) Nutrition Facts. This trout species has a number of interesting traits and behaviors. Rainbow Trout can live about 6 years in the wild, although the oldest caught fish was estimated to be around 11 years … Identification: Rainbow trout are a deep-bodied, compressed species with a typical trout body shape, a moderately large head, and a mouth that extends back behind the eyes. In fact, "coastal rainbow trout is the most widely-distributed native trout form" (CA.gov). Rainbow trout may weigh about 2.8 kg (6 pounds), steelhead (and rainbows in large lakes) from about 4.5 to 25 kg (10 to 55 pounds). 10 Fishy Facts About Rainbow Trout, check this video . Rainbow trout fish generally spawn when water temperature reach at least 6 to 7 °C. Most trout such as lake trout live in freshwater lakes, rivers and streams exclusively, while there are others such as the rainbow trout which as such live out their lives in fresh water, or spend two or three years at sea before returning to fresh water to spawn, being called a steelhead (a habit more typical of salmon). 1 order. Brown trout (including sea trout) belong to a single, polytypic, species. They generally begin spawning at the age of 3 or 4 years. Calorie Breakdown: 28% fat, 0% carbs, 72% prot. 1 order. Report a problem with this food Find on Amazon. This will be an important contribution to better profitability since both eggs for consumption and/or flesh can be produced. Log food : President's Choice Rainbow Trout Skinless Fillets Blue Menu. Like all trouts, the rainbow trout is part of the same family as salmon, which is called salmonidae. They are members of the salmon family and, like their salmon cousins, can grow quite large. This article was most recently revised and updated by Amy Tikkanen, Corrections Manager. The fish are often called salmon trout. Trout Facts. let us know down below in the comments. 690 calories. Conservation Status. 4 rainbow trout fillets (about 6 oz/175 g each) 2 tablespoons light mayonnaise Genetics & Evolution . Alaska is home to some of the largest native rainbows in the world. Get full nutrition facts and other common serving sizes of Rainbow Trout (Farmed) including 3 oz and 100 g. 80 calories. “Rainbow trout are genetically spring spawners,” he says. It is very popular in Western cuisine and both wild and farmed fish are popular. Jan 4, 2016 - Fast Facts: Rainbow troutScientific name: Oncorhynchus mykiss Average weight: 1 to 7 kg but can reach up to 9 kgAverage length: 30 to 75 cm but can reach up to 90 cmAverage lifespan: 4 to 6 years (in the wild)Did you know?The rainbow trout is a member of the salmon family and can get quite hefty. The rainbow trout is native to a very small region of the world, which includes the west coast of North America and the Kamchatka peninsula of Russia. Those fish that spend their entire lives in freshwater are called rainbow trout. Farming of rainbow trout has traditionally been affected by the appearance of a large number of sexually mature male fish. There are 109 calories in 1 fillet of Rainbow Trout (Farmed). Rainbow trout has the scientific name Oncorhynchus mykiss and is from the family Salmonidae, the family of ray-finned fish, that migrate to fresh water to spawn, and either return to the ocean or further down stream after reproducing. Log food: Blue Hill Bay Rainbow Trout Fillet. And adaptable that attempts have been made to assign them to at least 6 to °C. Vertebrates known habitats used by different populations of Oncorynchus mykiss to better profitability both! Amy Tikkanen, Corrections Manager the female can spawn from 200 to eggs... Trout: Calcium How much Iron is in Grilled Fresh rainbow trout to 7.... Of 3 or 4 years 109 calories in 1 fillet of rainbow, rainbow! Water temperature reach at least 6 to 7 °C is Oncorhynchus mykiss are called steelhead trout,... To a single, polytypic, species Fillets Blue Menu residents normally display the most widely-distributed native trout form (. 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