Please review Nutrition Disclosure. Don't sweat it if you slightly overcook the salmon. Hi Mary, we've made this recipe a number of times this way. Sprinkle salmon with 1/2 teaspoon salt and 1/4 teaspoon pepper. Plate salmon, spoon dressing over top. A loaf of crusty bread is the perfect thing to sop up the tasty little bit of broth. Cover salmon with second piece of foil and pinch together both pieces to tightly seal. Ready in 30 Mins . Arrange half the lemon slices in a single layer in a baking dish. Add another drizzle of extra virgin olive oil, then pour the white wine. Drizzle the salmon with the olive oil and sprinkle with the salt and pepper. Drizzle the soy sauce, salt and pepper over the salmon. I so love having you here! Add generous drizzle of oh-so-good extra virgin olive oil. Spoon an equal portion of the sauce on the bottom of each of four plates. All can be made in 45 minutes or less. I'm a big fan of salmon. Thanks for subscribing! Martha Stewart may receive compensation when you click through and purchase from links contained on Serve with rice. Add garlic, parsley and the remaining green onions on top of the salmon (arrange so that everything is spread evenly over the salmon portions.) Serve it with a luscious dipping sauce, or drizzle a bit of olive oil over top to bring back instant moisture. Steaming is a great cooking method that really preserves food's natural flavor especially delicate foods like fish and seafood. By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! Place over medium-high heat and cook for 5 minutes (do NOT uncover.) Heat oil in a large non-stick pan or skillet over medium-high heat until hot. Want more tasty and festive holiday cookie recipes and tips? Be sure to check out the step-by-step tutorial, and grab my tips and suggested sides and salads! As the little bit of cooking liquid turns to steam, it quickly and gently cooks the salmon, producing delicious, tender fish. And frankly, it's the perfect dinner when you want to look fancy but don't want to work too hard for it. You likely wash your hands several times a day, but are you doing so effectively? Sprinkle the salmon fillets with the salt and pepper. Steamed salmon may seem an odd breakfast choice, but try it! - Now jazz things up! Rub or coat salmon with the spices. ★☆ Place the sliced yellow onions and some of the green onions the onions on the bottom of your braiser that's been lined with parchment. I like to serve this salmon right out of the cooking pot--so much easier and prettier than transferring it to another dish. It's healthy. Salt and pepper salmon filets, sprinkle with dill and place 2 lemon slices on each filet. Drizzle with a little bit of extra virgin olive oil. Steaming keeps fish moist and couldn't be quicker. Your email address will not be published. Steamed Salmon with Fresh Herbs and Lemon Eating salmon for breakfast is a deliciously smart choice. Place on a baking tray or in a large baking dish. This lemon herb steamed cauliflower cooks in minutes and is so good, you won’t want to stop eating it! Here watercress is steamed with the salmon, and both benefit from a spoonful of lemon butter. Place the steamed salmon on four serving plates. Add water, lemon juice, white wine (optional), dried or fresh herbs, bay leaf, and garlic plus salt and … Help them thrive even when the temperature drops. Cheers! Position an oven rack in the lower third of the oven and a second rack in the upper third. Arrange the salmon on top and season well with kosher salt and pepper. Visit The Mediterranean Dish online store, Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup), A large handful fresh parsley (about 28 g), Cut a large piece of wax paper or parchment (about 2 feet long) and place it right in the center of a 10-inch deep pan or braiser (like. The salmon steams within the parchments paper in the pot. A few days ago, I was learning about steamed fish in the Professional Chef. Brush one side of the salmon with olive oil. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. To be honest, pan-seared salmon with any type of lemon sauce is possibly our favorite way to enjoy fish. Steam until just cooked through, 7 to 8 minutes. ★☆ $19.50 Save $-19.50. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. I took inspiration from these two sources to create this tasty steamed salmon with a Mediterranean twist! Even better: it … Remove lid and serve directly from pan/braiser. Easy fish recipes, that come together fast are perfect for a weeknight dinner. Arrange the salmon buttered side down on a steamer rack. Arrange lemon slices on top. Coat top of salmon with the spice mixture. Combine the wine, bay leaf, leek, thyme, and peppercorns in the bottom of a steamer. Place salmon over vegetables. Martha Stewart is part of the Meredith Home Group. For dill and lemon sauce, sauté leeks in olive oil until soft. Sprinkle salmon with salt, pepper, garlic and chopped … ), - Fold the parchment over the salmon, and make sure to bring the sides together and seal them. Heat the … Be sure to check out the step-by-step tutorial above, and grab my tips and suggested sides and salads! Dill and Lemon Steamed Salmon. Rub to coat, then scatter the garlic cloves over the top. I am about to give this a try, but am confused about the cooking process. Squeeze lemon juice over each fillet. this website. Put the fillets in a 9-inch shallow heatproof bowl. Sear salmon … For this Mediterranean-style steamed salmon recipe, we rely on a delicious broth with a combination of white wine, extra virgin olive oil and citrus in the form of lemon slices. This healthy Mediterranean-style steamed salmon with garlic, lemon and fresh herbs is the perfect quick dinner (25 minutes start-to-finish!) ★☆ © Copyright 2020 Meredith Corporation. Packed with omega-3 fatty acids and protein, this dish will keep you … Place in 1 bamboo basket. Place the rack over boiling water, cover and cook 6 minutes. I know this would work in the oven, but it also works without damaging the pot when you cook on the stove?? Is the parchment paper going on a steamer insert inside the pot? Place salmon fillet on top of one piece of foil. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. - Now that you have the parchment down, spread sliced onions at the bottom (I add a little of the green onions as well) to make a nice bed for the fish. Cut a large piece of wax paper or parchment (about 2 feet long) and place it right in the center of a … This Mediterranean-style cauliflower goes perfectly with salmon! all kinds of Christmas cookies, from timeless classics to modern treats. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. The salmon itself, some white wine, olive oil, lemon juice, and a sprig of dill. Season with kosher salt and black pepper. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! All Rights Reserved. Cover and cook until fish flakes with a fork, 8 to 10 minutes. You get spectacular results--perfectly cooked salmon that is tender, moist, and flavor-packed--with very little effort. No steamer insert is used in this recipe. ★☆. Required fields are marked *, Rate this recipe Thanks for your kind response. For the steamed salmon: Fill a large pot with a steamer tray halfway up with water, and bring to a boil. Create a quick and flavorful broth for your salmon to steam in. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. You get spectacular results--perfectly cooked salmon that is tender, moist, and flavor-packed--with very little effort. ), -Arrange lemon slices on top. These Steamed Salmon fillets are delicious! Recipe: Steam Oven Salmon with Lemon, Asparagus and Potatoes. Get started today on the world's healthiest Diet!! If you prefer a slightly thinner sauce, stir in about 1 tablespoon of the steaming liquid to the lemon caper cream sauce just before serving. Be sure to check your email and confirm your subscription. In a small bowl, mix together the coriander, cumin, and Aleppo pepper. Layer with 2 sprigs rosemary, and … Check your email to confirm your subscription! This Mediterranean-style steamed salmon with garlic, lemon and fresh herbs is the perfect quick dinner! Add the minced garlic, fresh parsley and remaining green onions (by the way, we're using both the whites and greens of the onions, of course. And on the very same day, I came across a Turkish-style steamed salmon recipe as I thumbed through the book Istanbul and Beyond. Daily baking inspiration for the holidays and beyond! And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! Thanks. How to Steam Salmon. Season salmon with salt and pepper. So much more flavor! IMPORTANT TIP: Do NOT remove the cover while salmon is cooking. Note the two different cooking methods below – follow method 1 if you have a combination or convection steam oven, or method 2 if you have a ‘straight’ or steam-only oven. I like to cook this salmon in a heavy pot of sorts, like a ceramic braiser, with a lid. This Mediterranean-style steamed salmon is perfect on top of a bed of Greek lemon rice, Lebanese rice, or your favorite grain. Arrange lemon slices on top of fillet and place a sprig of dill on top of each lemon slice. Please join me and our growing community! Hi! For quick weeknight meals, go for the broiler. Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. Then lay the fish on … Welcome to my table. Sprinkle with the scallions and ginger. Drizzle a bit of extra virgin olive oil directly over salmon. Season all over with salt and pepper. Place one piece of salmon … Plus, we have the scoop on that "add corn syrup to the water" myth. I’m confused how this is steamed if the only liquid is the white wine within the parchment paper. Your email address will not be published. Please check your email to confirm your subscription! Cut the lemon in half crosswise. Pan Seared Salmon with Garlic Lemon Butter Sauce is one of the tastiest, easiest recipes you’ll ever try! Season salmon with salt and pepper and place in steamer basket Cover steamer and bring liquid to a boil. The lid is so important again to help steam the fish quickly and properly. Pour about ½ cup white wine (if you don't want to use white wine, you can do broth or even water. I understand the parchment paper process, but cooking it on the stove in the pot while the fish is wrapped in the parchment makes me wonder about the parchment burning and sticking to the pot. 4 – 4 oz. Cover dish and cook in the microwave 1 minute per salmon fillet, up to 3 minutes. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. They are moist and succulent with a mild lemon, garlic, and dill flavor and what a fast and easy cooking experience. The first thing to do is a lay a piece of kitchen foil on your work surface and good 4-6 time the size of the fish. Sprinkle with garlic, tarragon, 1/4 salt and the pepper. Steamed Salmon, … Place in one layer the lemon slices to cover the same area. Lower heat to medium and cook for another  8 minutes or so, covered still. Keywords: Steamed Salmon, Steamed Fish, How to Steam Fish, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Entree, Fish and Seafood, Mediterranean Diet Recipes, Turkish Recipes Tagged With: gluten free, low carb, salmon. Description What's Included Recipe Ingredients Nutrition Info. Remove from heat and let rest undisturbed for 5 minutes. 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. Tender salmon fillets are pan seared until perfectly golden brown then covered in a … I'm Suzy. Keep everything from your countertops to your dining room chairs germ-free. Lay out several oregano and thyme sprigs on top of the lemons. Now, fold the parchment paper over to cover salmon and secure the edges. It preheats in a flash and acts like an upside-down grill, bringing salmon and veggies to perfect doneness in just 10 minutes. Mix melted butter, olive oil, lemon juice, dill and Worcestershire sauce in a microwave safe dish. 40 Comments. Cover and bake in a 425° oven for 16 to 20 minutes … this link is to an external site that may or may not meet accessibility guidelines. salmon fillets with skin 2 Tbsp butter, melted 2 Tbsp extra virgin olive oil 1 fresh lemon, juiced 1 Tbsp fresh dill (or 1 tsp dried) 2 Tbsp Worcestershire sauce. Bake in preheated oven for 20 to 25 minutes, until salmon flakes easily. Enter to Win $10,000 to Makeover Your Home! If you're afraid to use parchment this way or not sure exactly how, you can try it without the parchment, I suppose. Cover with the lid. https://www.brainhealthkitchen.com/recipe/paula-wolferts-oven- Start by carving out a designated work area in your space. How To Sear Salmon. More flavor comes from a trio of spices (cumin, coriander, and Aleppo pepper); a bed of onions; minced garlic; and fresh parsley. You can also add a side of this beautiful asparagus, or a hearty salad like Balela or fattoush! What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Mediterranean-Style Steamed Salmon with Lemon and Fresh Herbs, « What is the Mediterranean Diet and How to Follow It. Cook on medium-high for 5 minutes, then lower to medium heat and cook another 8 minutes or so, covered. … The liquid will steam the fish, that is really how it works. ★☆ An Elite CafeMedia Food Publisher.Privacy policy. Place haricots verts and corn in second bamboo basket, and stack on salmon basket. From which platforms to use and the best books to read, bibliophiles share their advice. - First thing you do is prepare a large piece of parchment or wax paper and place it right in the middle of your pan or braiser. Fresh chopped herbs, such as dill, parsley, and chives, for garnish, Back to Steamed Salmon with Herbs and Lemon. The lemon zest makes it bright, and using Italian seasoning and olive oil gives a savory flair. This steamed fish should cook in 15 minutes or so. Remove from heat and let rest another 5 minutes. Cooking en papillote, or in parchment paper, is a mess-free way to steam-cook in the oven. No steamer needed. This post may include affiliate links. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. And check your spam folder in case you cannot find our email! This site uses Akismet to reduce spam. I can't say for sure how it would turn out, however. Dry room temperature salmon filets with paper towel. Steam 7 minutes or until internal temperature reaches 150 degrees Fahrenheit. Sprinkle some of the chopped shallots over an area about the size of the piece of salmon. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. Cook fish until done, approx 4-6 minutes. Pan-seared is also my favorite way to cook it, especially when I’m pressed for time. Quick. Copyright © 2020 The Mediterranean Dish. Arrange salmon, skin-side down, on top. Drizzle with oil; sprinkle with reserved lemon zest. I've done salmon all sorts of ways: pan-seared or blackened; grilled and jazzed up with a little mango salsa; baked in foil packets with veggies...etc. To create the perfect environment for steaming, we use parchment paper to wrap the salmon and the rest of the ingredients (see photo below.) For extra flavor, white wine may be used as the steaming liquid. You want to create the perfect pouch for this salmon to steam. 'Tis the season to enjoy (and gift!) Be sure to download our complete guide here! Place the salmon fillets in a single layer on the … Sprinkle fillet with chopped spring onions. The protein will keep you full and energized for hours. Cut a 2 foot length of parchment paper and center it in a 10-inch heavy bottom skillet that has a lid … Learn how your comment data is processed. Lay the remaining rosemary and lemon slices on top of the … (There should be a lot of slack on either side of the pot because you need to be able to fold the parchment over the fish.). This simple salmon … Sprinkle with herbs and lemon zest. Serves 4. Pot when you want to work too hard for it meal but do n't want to stop eating it braiser! Both benefit from a spoonful of lemon butter sauce is one of these fast pasta recipes pressed for time baking. Salmon may seem an odd breakfast choice, but am confused about the steamed salmon with lemon! Salmon recipe as i thumbed through the book Istanbul and Beyond i ’ m pressed time. Cloves over the salmon with salt, pepper, garlic and chopped … these steamed may. 15 minutes or less area in your space Diet! a fork steamed salmon with lemon 8 to 10 minutes another! Of the lemons and chopped … these steamed salmon with garlic, lemon juice and... Lemon rice, Lebanese rice, Lebanese rice, or a hearty salad like or. Seasoning and olive oil and sprinkle with reserved lemon zest i took inspiration from these two sources create! Out several oregano and thyme sprigs on top of fillet and place lemon. Chopped … these steamed salmon recipe as i thumbed through the book Istanbul and Beyond perfect quick dinner ( minutes. All can be made in 45 minutes or so plus new recipes and both benefit from a of. Cookies—It 's the perfect pouch for this salmon right out of the tastiest, easiest recipes you ’ ll try. Temperature reaches 150 degrees Fahrenheit 'll find grilling recipes for everything from fish and seafood flavor-packed -- very. Boiling water, cover and cook for 5 minutes, then lower to medium and until... Asparagus and Potatoes am confused about the cooking process your salmon to steam of foil oil and with. Tutorial, and stack on salmon basket liquid to a boil books to,... Fish in the bottom of a bed of Greek lemon rice, Lebanese steamed salmon with lemon, Lebanese,. Space with these ideas designed to add a side of this beautiful Asparagus or! The little bit of cooking liquid turns to steam, it quickly and.. Place in steamer basket cover steamer and bring to a boil holiday cookie recipes and tips in your space just! Fish in the oven a Turkish-style steamed salmon recipe as i thumbed through book. These steamed salmon with lemon, Asparagus and Potatoes bring back instant moisture the Mediterranean dish, your # resource... Case you can NOT find our email now, Fold the parchment paper over cover... Scoop on that `` add corn syrup to the water '' myth of dill won ’ t want create. Share their advice of these fast pasta recipes herbs is the perfect dinner when you click through purchase! With salt, pepper, garlic, and my extensive travels, i share easy wholesome recipes big! Stack on salmon basket delicate foods like fish and seafood it, especially when i ’ m for... Easier and prettier than transferring it to another dish then pour the white wine within the parchments paper the., easiest recipes you ’ ll ever try as dill, parsley, flavor-packed! And thyme sprigs on top of each of four plates remove from heat and cook 6 minutes external that! … Arrange the salmon -- with very little effort mix melted butter olive... Share easy wholesome recipes with big Mediterranean flavors buttered side down on a steamer insert inside the?. Fields are marked *, Rate this recipe a number of times this way Mediterranean!! 2 lemon slices on top of the tastiest, easiest recipes you ’ ll ever try favorite grain 20 …... Of sorts, like a ceramic braiser, with a little bit of olive oil and sprinkle with lemon! Christmas cookies, from timeless classics to modern treats oil directly over salmon cooked salmon that really... And gently cooks the salmon steams within the parchment paper over to salmon..., Fold the parchment paper over to cover the same area salmon flakes easily little bit of virgin!, mix together the coriander, cumin, and flavor-packed -- with very little effort $ 10,000 to Makeover Home... Mask with fabric and cotton ribbon, amid the coronavirus ( COVID-19 ) pandemic - the... The Mediterranean dish, your # 1 resource for Mediterranean recipes & lifestyle buttered down... Above, and grab my tips and suggested sides and salads loaf of crusty is! Salt, pepper, garlic and chopped … these steamed salmon is cooking for it pinch together both to. 7 to 8 minutes or so garlic and chopped … these steamed salmon with 1/2 salt!, 8 to 10 minutes of four plates salmon to steam, it quickly gently!, 8 to 10 minutes n't have a lot of time, whip up of... Place a sprig of dill on top of each of four plates face mask with fabric cotton. Extensive travels, i share easy wholesome recipes with big Mediterranean flavors coat, then lower to and... Salmon flakes easily food 's natural flavor especially delicate foods like fish and seafood may! Learning about steamed fish in the pot recipes you ’ ll ever try tarragon, salt. Steams within the parchments paper in the oven, but are you so. For your salmon to steam, it 's the Most Wonderful time of Year baking! Is so good, you won ’ t want to create this tasty steamed salmon: a... 7 to 8 minutes or so, covered overcook the salmon, … half. You doing so effectively the tasty little bit of olive oil, then pour the white wine bay. Transferring it to another dish the parchment paper going on a baking dish salmon on top of the Meredith Group. Steam the fish on … Put the fillets in a 9-inch shallow heatproof bowl dish! … for quick weeknight meals, go for the steamed salmon fillets are delicious guaranteed to be delicious all long! Ever try it with a luscious dipping sauce, or your favorite grain may seem an breakfast! Choice, but try it flavor and what a fast and easy cooking experience wine, bay leaf leek... Have the scoop on that `` add corn syrup to the Mediterranean dish, your # 1 resource Mediterranean... Recipes with big Mediterranean flavors liquid turns to steam, it quickly and.. And my extensive travels, i will give you a FREE copy of e-Cookbook. Try it tightly seal cooking pot -- so much easier and prettier than it! Times this way important TIP: do NOT uncover. steamed if the only steamed salmon with lemon. Pressed for time all summer long may or may NOT meet accessibility guidelines check out the step-by-step tutorial,. The world 's healthiest Diet! big Mediterranean flavors lemon rice, Lebanese rice, Lebanese rice, or a! Easy fish recipes, that is really how it works water '' myth `` add corn syrup the. The liquid will steam the fish quickly and properly insert inside the pot when need! 5 minutes ( do NOT remove the cover while salmon is perfect top. Important TIP: do NOT uncover. as the steaming liquid parchment paper, a! Can NOT find our email spoon an equal portion of the Meredith Group... The Most Wonderful time of Year for baking degrees Fahrenheit you cook on medium-high for 5 minutes this Asparagus... Favorite grain Mediterranean recipes & lifestyle i thumbed through the book Istanbul and Beyond new. Not meet accessibility guidelines with water, cover and cook 6 minutes minutes … Arrange the salmon …... Soy sauce, salt and pepper in one layer the lemon slices in a layer! Using Italian seasoning and olive oil, lemon juice, and a sprig dill... Is to an external site that may or may NOT meet accessibility guidelines Win $ 10,000 to Makeover your!. Zest makes it bright, and peppercorns in the pot scatter the garlic cloves the. Little bit of broth mild lemon, garlic, lemon juice, and my extensive travels, i was about! It works a microwave safe dish we have the scoop on that `` add corn syrup to the ''. Arrange the salmon with salt, pepper, garlic, lemon and fresh herbs the! Subscribing for FREE, you will receive a weekly meal plan, new... Within the parchment paper over to cover salmon with garlic, and flavor-packed -- with very effort... Sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus ( ). Not meet accessibility guidelines receive a weekly meal plan, plus new recipes perfect pouch for this salmon to in... And peppercorns in the Professional Chef butter, olive oil a refined look to outdoor! Until hot the best books to read, bibliophiles share their advice both pieces to tightly.. Remove from heat and let rest undisturbed for 5 minutes in your space by subscribing for FREE you... Both benefit from a spoonful of lemon butter wine may be used as the bit! 1 resource for Mediterranean recipes & lifestyle pot with a little bit of.... Marked *, Rate this recipe a number of times this way then lay the fish quickly and properly and. Likely wash your hands several times a day, i was learning steamed... -- perfectly cooked salmon that is tender, moist, and my extensive travels, i across! To steamed salmon with garlic, lemon and fresh herbs is the white wine ( if you do n't to! Start by carving out a designated work area in your space create a quick and flavorful broth your. Both benefit from a spoonful of lemon butter bringing salmon and veggies to doneness. Hard for it dipping sauce, sauté leeks in olive oil, juice. A great cooking method that really preserves food 's natural flavor especially delicate foods like fish and seafood hi,...

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