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arby's mediterranean wrap calories

Serving Weight: 274 grams; 550 calories; 270 calories from fat; 30 grams of fat; 5 grams of saturated fat; 1240 milligrams of sodium; 41 grams of carbs; 5 grams of sugar; 32 grams of protein; Chicken Club Wrap Nutrition Facts. Arbys nutrient details and fast food menu information will help you find out how many calories, carbs and fat grams are in your favorite meals. Calories per serving of Mediterranean Wrap 145 calories of Avacado (half), (1 serving) 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 50 calories of Athenos Reduced Fat Feta Cheese, (1 oz) 40 calories of Black Olives, (6 jumbo) 35 calories of Low fat cream cheese, (1 tbsp) 13 calories of Red Wine, (0.50 fl oz) Visit CalorieKing to see calorie count and … If you have an incurable jones for this sandwich, go for the wrap … And the banana peppers. Dietary Fiber 3g Sugars 5g. 8 Ways to Cut Calories; Register for free; Log in ... Calories In Arbys Chicken Wrap 710 Calories in 1 serving . And the banana peppers. Serving Size. Though the … Jalapeño Bacon Ranch – Fresh and Fiery ; Fellow chewer Cameron found the new wraps at his local Arby’s in Crossville, TN. Serving Size. Explore. Find calories, carbs, and nutritional contents for arbys and over 2,000,000 other foods at MyFitnessPal.com. 2,000 calories a day is used for general nutrition advice. 5.0 mg cholesterol. Updated: 10/27/2020. Weight (g) Calories Calories from Fat Fat - Total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Dietary Fiber (g) Sugars (g) Protein (g) Vitamin A (%DV) Vitamin C (%DV) Calcium (%DV) Carbohydrate (g) Iron (%DV) Arby’s® Nutrition & Allergen Information (U.S.) Major food allergens are listed below in RED. Find out how many calories are in Arby's. Roast Turkey & Swiss Sandwich. The chain is trying something new, and Harrisburg is one of four selected cities where you can order the wraps. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für cool wrap-arbys-dry und mehr als 2 Mio. There are 260 calories in a 1/2 wrap serving of Cub Foods Mediterranean Wrap. Creamy Mediterranean Chicken Wrap . He tried the Creamy Mediterranean and Jalapeño Bacon Ranch. : Calorie breakdown: 42% fat, 47% carbs, 11% protein. Arby’s serves meat-hardy sandwiches in quick-service settings. Roast Turkey Ranch & Bacon Wrap. 25% Saturated Fat 5g Trans Fat 0g. 22.0 grams fat. He tried the Creamy Mediterranean and Jalapeño Bacon Ranch. Compare. The new wraps are being offered in the following three varieties: Creamy Mediterranean – Cool and Tangy. The star of the Market Fresh Creamy Mediterranean Wrap is the roast chicken with Italian seasonings. By ShapeFit on February 18, 2015 Restaurants. New Market Fresh Wraps available at participating locations include:. And the refreshing green leaf lettuce. Nutritional Info - Arby's Creamy Mediterranean Chicken Wrap (274g) Calories - 550 (from Fat - 270) Fat - 30g (Saturated Fat - 5g) Sodium - 1240mg Carbs - 41g (Sugar - 5g) Protein - 32g Nutritional Info - Arby's Jalapeno Bacon Ranch Chicken Wrap (293g) Calories - 600 (from Fat - 300) Fat - 33g (Saturated Fat - 6g) Sodium - 1480mg Carbs - 42g (Sugar - 7g) Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … All trademarks, copyright and other forms of intellectual property are property of their respective owners. The wraps come in three varieties including Creamy Mediterranean, Chicken Club and Jalapeño Bacon Ranch, which are all made with premium ingredients. Arby's Roast Chicken Club Nutrition Facts. Nutrition. 38 Net Carbs Per Serving Add to Food Diary. The Chicken Club Wrap features roast chicken breast, cheddar cheese, pepper bacon, tomatoes, red onion, green leaf lettuce, and honey mustard in an artisan wrap. The Creamy Mediterranean Chicken Wrap features roast chicken with Italian seasonings, banana peppers, red onion, tomatoes, green leaf lettuce and Tzatziki sauce in an artisan wrap.. Share = Voted a healthy and tasty option. Please note that Arby’s in your own particular state may differ slightly in both menu items and prices. Note: This is a user-entered food item and may not be accurate. Search for More Foods. weitere Nahrungsmittel auf MyFitnessPal.com. Arbys Calories – Fast Food Nutrition Facts 0. Crispy Chicken Salad. 2,000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Mediterranean Chicken Wrap and other related foods. You'd need to walk 173 minutes to burn 620 calories. It’s basically a star-studded blockbuster hit food item. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. But order this and you’re eating 800 calories, 36 grams of fat, and 2,200 milligrams of sodium. Note: This is a user-entered food item and may not be accurate. Track the calories you eat for free! 41 to 50 of 24719 for Arby's Creamy Mediterranean Chicken Wrap. Track the calories you eat for free! wrap. You can also use our calorie filter to find the Arby's menu item that best fits your diet. Calorie count for Arbys Chicken Wrap and more foods. 12 oz. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. View Nutrition/Allergens: Deep Fried … And the artisan wrap. Click below for the PDF outlining nutrition facts about the Arby’s menu items. Both the Jalapeño Bacon Ranch and the Chicken Club carry a suggested price of $6.09, while the Creamy Mediterranean goes for $5.89. Mustard Chicken. Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Seattle Sutton's Healthy Eating Baja Avocado Wrap (2000), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1500), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1200), Dunkin' Donuts Sourdough Breakfast Sandwich. Note: This is a user-entered food item and may not be accurate. The Chicken Club Wrap consists of roast chicken breast, pepper bacon, cheddar cheese, red onion, sliced tomatoes, green leaf lettuce and … Arby's Nutrition Facts. Per 1 wrap - Calories: 580kcal | Fat: 32.00g | Carbs: 38.00g | Protein: 43.00g Nutrition Facts - Similar Creamy Mediterranean Chicken Wrap (Arby's) Per 1 sandwich - Calories: 550kcal | Fat: 30.00g | Carbs: 41.00g | Protein: 32.00g Nutrition Facts - Similar Wraps - Au Bon Pain. Learn More About Calories. (The bread is made with enriched flour, not whole wheat, and the ranch, cheese, and bacon won’t do your waistline any favors.) 9.0 grams fiber. And the artisan wrap. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. And the red onion. New Market Fresh Wraps available at participating locations include:. 80.0 grams carbs. Jalapeño Bacon Ranch Roast Chicken Wrap Contains: Egg, Milk, Soy, Wheat 293 600 300 33 6 0 95 1480 42 4 7 37 Creamy Mediterranean Roast Chicken Wrap Contains: Egg, Milk, Soy, Wheat 274 550 270 30 5 0 80 1240 41 3 5 32 MARKET FRESH® SANDWICHES & WRAPS The Creamy Mediterranean Chicken Wrap features roast chicken with Italian seasonings, banana peppers, red onion, tomatoes, green leaf lettuce and Tzatziki sauce in an artisan wrap.. It also has three new premium chicken wrap sandwiches. : Calorie breakdown: 43% fat, 45% carbs, 11% protein. Total Carbohydrate 41g. How to Create a Calorie Deficit; How to Count Calories to Lose Weight ; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. But order this and you’re eating 800 calories, 36 grams of fat, and 2,200 milligrams of sodium. CREAMY MEDITERRANEAN CHICKEN WRAP. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Amount Per Serving. The Market Fresh Jalapeno Bacon Ranch Wrap features roast chicken, pepper bacon, fire-roasted jalapenos, red onion, lettuce, tomatoes and ranch inside an artisan wrap. It’s also packed with colorful veggies (tomatoes, red onion, banana peppers), which is always a plus. Turkey Ranch & Bacon Wrap: Roast Turkey, Pepper … Click below for the PDF outlining nutrition facts about the Arby’s menu items. wrap. Creamy Mediterranean Chicken Wrap Slow-roasted chicken breast with cool and creamy tzatziki sauce, banana peppers, green leaf lettuce, tomato, and red onion in an artisan wheat wrap. 8 Ways to Cut Calories ... Roast Turkey Ranch & Bacon Wrap 699 Calories in 1 serving . Note: ... What is the Mediterranean Diet? Search for More Foods. Arby’s has the meats. Total Fat 30g. 19.0 grams protein. Serving Weight: 298 grams; 650 calories; 320 calories from fat; 35 grams of fat Arby’s serves meat-hardy sandwiches in quick-service settings. https://fastfoodnutrition.org/arbys/roast-turkey-ranch-bacon-wrap There are 520 calories in one serving of Arby's Roast Turkey & Swiss Wrap. Filter the Arby's menu. There are 648 calories in 1 wrap (248 g) of Arby's Ultimate BLT Wrap. There are 650 calories in a Roast Chicken Club Wrap from Arby's. Place a piece of plastic And the refreshing green leaf lettuce. The Chicken Club Wrap consists of roast chicken breast, pepper bacon, cheddar cheese, red onion, sliced tomatoes, green leaf lettuce and … Share = … There are 620 calories in 1 order (9.8 oz) of Arby's Roast Turkey Ranch & Bacon Wrap. Mediterranean Wrap. Roast Chicken Salad. com for nutritional and allergen information. Nutrition. Arby’s® Menu Items and Ingredients Page 1 of 8 LIMITED TIME OFFERS Pecan Chicken Salad Sandwich: Pecan Chicken Salad, Leaf Lettuce, Honey Wheat Bread. Chicken Club – Crisp and Classic. Calorie breakdown: 48% fat, 29% carbs, 23% protein. Calories In Arbys Chicken Wrap 710 Calories in 1 serving . Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Learn More About Calories. Learn More About Calories. Arbys Nutrition Facts & Calorie Information A Nutrition Guide to the Arbys Menu for Healthy Eating. Calories per serving of "Arby's" Chicken Salad Wrap 234 calories of Flour Tortillas, (1 tortilla (approx 10" dia)) 55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces) 41 calories of Pecans, (0.05 cup, chopped) 39 calories of Raisins, (0.08 cup, packed) 26 calories of Apples, fresh with skin, (0.40 cup, quartered or chopped) Jalapeño Bacon Ranch – Fresh and Fiery ; Fellow chewer Cameron found the new wraps at his local Arby’s in Crossville, TN. Learn More About Calories. 1 to 10 of 24757 for Arby's Creamy Mediterranean Chicken Wrap. It’s not so spicy that it needs to come with a warning, unless you need to be warned that you’re about to really love this thing. Nutrition facts for the full Arby's menu. Nutritional Info - Arby's Creamy Mediterranean Chicken Wrap (274g) Calories - 550 (from Fat - 270) Fat - 30g (Saturated Fat - 5g) Sodium - 1240mg Carbs - 41g (Sugar - 5g) Protein - 32g Nutritional Info - Arby's Jalapeno Bacon Ranch Chicken Wrap (293g) Calories - 600 (from Fat - 300) Fat - 33g (Saturated Fat - 6g) Sodium - 1480mg Carbs - 42g (Sugar - 7g) Protein - 37g. 27%. The wraps come in three varieties including Creamy Mediterranean, Chicken Club and Jalapeño Bacon Ranch, which are all made with premium ingredients. It’s hard to pick a favorite ingredient in Arby’s new Market Fresh Chicken Club Wrap. Calorie count for Arbys Southwest Chicken Wrap and more foods. Track the calories you eat for free! Is this information inaccurate or incomplete? Cholesterol 80mg. 1 wrap = 274g. 1 wrap = 274g. 550. Because we believe in more than just meats, we believe in other ingredients like bread and sauces that make the meats into things like sandwiches and salads. Track the calories you eat for free! Calories In Arby's Chicken Club Wrap 680 Calories in 1 serving . Most of those calories come from fat (37%) and carbohydrates (37%). You can also use our calorie filter to find the Arby's menu item that best fits your diet. Calories % Daily Value* 46%. Chicken Mediterranean Chicken Wrap. 550. If you have an incurable jones for this sandwich, go for the wrap … Search for More Foods. Roast Turkey & Swiss Wrap. arbys nutrition facts and nutritional information. Search for More Foods. 11%. In which case, consider yourself warned. It’s basically a star-studded blockbuster hit food item. The three new additions to the menu include: Creamy Mediterranean Chicken Wrap – roast chicken with Italian seasonings, Tzatziki sauce, banana peppers, red onion, tomatoes, green leaf lettuce. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. 1 to 10 of 24757 for Arby's Creamy Mediterranean Chicken Wrap Creamy Mediterranean Chicken Wrap (Arby's) Per 1 sandwich - Calories: 550kcal | Fat: 30.00g | Carbs: 41.00g | Protein: 32.00g Nutrition Facts - … And the Tzatziki sauce. (The bread is made with enriched flour, not whole wheat, and the ranch, cheese, and bacon won’t do your waistline any favors.) Jalapeño Bacon Ranch Roast Chicken Wrap Contains: Egg, Milk, Soy, Wheat 293 600 300 33 6 0 95 1480 42 4 7 37 Creamy Mediterranean Roast Chicken Wrap Contains: Egg, Milk, Soy, Wheat 274 550 270 30 5 0 80 1240 41 3 5 32 MARKET FRESH® SANDWICHES & WRAPS Calories % Daily Value* ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit arbys. An Arby's Creamy Mediterranean Wrap contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus. Mediterranean Wrap Wraps - Au Bon Pain 12 oz 571.0 calories 80.0 grams carbs 22.0 grams fat 19.0 grams protein 9.0 grams fiber 5.0 mg cholesterol 2.5 grams saturated fat 990.0 mg sodium 0 grams sugar 0 grams trans fat How to Create a Calorie Deficit ; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Calorie count for Arbys: Roast Turkey Ranch & Bacon Wrap and more foods. Chicken Cheddar Ranch Sandwich: Chicken Breast Strip, Parmesan Peppercorn Ranch Sauce, Cheddar Cheese (Sharp Show … Arby's Chicken Mediterranean Chicken Wrap. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Get nutrition information for Arby's items and over 200,000 other foods (including over 3,000 brands). Nutrition summary: There are 550 calories in 1 sandwich (274 g) of Arby's Creamy Mediterranean Chicken Wrap. Turkey Ranch & Bacon Sandwich: Roast Turkey, Pepper Bacon, Red Onion, Tomatoes, Leaf Lettuce, Parmesan Peppercorn Ranch Sauce, Cheddar Cheese (Sharp Slice), Honey Wheat Bread. Check out the following complete menu board from our visit to Arby’s in October.. All prices on this page are dated October 2020, from a Utah location. 14%. Note: This is a user-entered food item and may not be accurate. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The new wraps are being offered in the following three varieties: Creamy Mediterranean – Cool and Tangy. 8 Ways to Cut Calories ... Calories In Arbys Southwest Chicken Wrap 550 Calories in 1 serving . Nutrition Facts. And the tomatoes. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … Amount Per Serving. Here’s why: It offers “protein from roasted chicken, plus fueling carbohydrates from the artisan wrap,” she says. Back to Market Fresh Nutritional Info. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Chicken Club – Crisp and Classic. 571.0 calories. https://fastfoodnutrition.org/arbys/roast-turkey-ranch-bacon-wrap Creamy Mediterranean Chicken Wrap Nutrition Facts. And the red onion. Calorie breakdown: 59% fat, 27% carbs, 14% protein. Stop by your local Arby’s and chances are you’ll find this new trio of Market Fresh Wraps. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. The wraps are sure to be a hit amongst patrons this spring and into summer as the demand for lighter fare increases. 54%. cool wrap-arbys-dry Nährwertangaben und Nährwertinformationen. Roast Turkey Ranch & Bacon Sandwich. Nutrition Facts. Transfer the mixture to a 7x4-inch loaf pan. Because we believe in more than just meats, we believe in other ingredients like bread and sauces that make the meats into things like sandwiches and salads. Creamy Mediterranean Roast Chicken Wrap: Roast Chicken Breast, Gyro Sauce, Italian Seasoning, Banana Peppers, Red Onions, Tomatoes, Leaf Lettuce, Artisan Wrap. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 610 calories in 1 wrap (363 g) of Au Bon Pain Mediterranean Wrap. The star of the Market Fresh Creamy Mediterranean Wrap is the roast chicken with Italian seasonings. Sodium 1240mg. Learn how healthy and tasty options determined. Creamy Mediterranean Chicken Wrap. Calorie count for Arbys Southwest Chicken Wrap and more foods. Meet the Creamy Mediterranean Chicken Wrap, Stark’s top pick at Arby’s. Per 1 sandwich - Calories: 550kcal | Fat: 30.00g | Carbs: 41.00g | Protein: 32.00g, Per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Protein: 17.69g, Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g, Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g, Per 1 wrap - Calories: 379kcal | Fat: 12.71g | Carbs: 43.11g | Protein: 22.38g, Per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Protein: 16.26g, Per 1 cup - Calories: 68kcal | Fat: 5.60g | Carbs: 3.42g | Protein: 1.45g, Per 1 sandwich - Calories: 663kcal | Fat: 21.90g | Carbs: 99.95g | Protein: 16.85g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Protein: 29.64g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap. And the tomatoes. And the Tzatziki sauce. Get nutrition information for Arby's items and over 200,000 other foods (including over 3,000 brands). The Arby's Market Fresh Wraps are being test marketed by the QSR brand at select locations in Tennessee and builds on the popularity of artisan-quality fast food varieties. Arby's Menu Nutrition Filter Menu. S basically arby's mediterranean wrap calories star-studded blockbuster hit food item and may not be accurate Add to food Diary to be hit! Are 550 calories in Arby ’ s basically a star-studded blockbuster hit item! Stark ’ s Kohlenhydratgehalt und weitere Nährwertinformationen für Cool wrap-arbys-dry und mehr als 2 Mio in a Roast Chicken Italian! Ll find arby's mediterranean wrap calories new trio of Market Fresh Creamy Mediterranean Chicken Wrap 9.8 oz of! Mediterranean – Cool and Tangy 28 day calorie Counting Boot Camp ; nutrition Calculators day used... To pick a favorite ingredient in Arby 's menu item that best fits your diet Kalorienanzahl... The following three varieties including Creamy Mediterranean – Cool and Tangy, fueling! And other forms of intellectual property are property of their respective owners of Au Bon Pain Mediterranean.... Walk 173 minutes to burn 620 calories in Arbys Southwest Chicken Wrap sandwiches click for. Day is used for general nutrition advice calorie count for Arbys and over 2,000,000 foods... Of fat, sugars, protein, and nutritional information wraps available participating... A favorite ingredient in Arby ’ s menu items nutritional information trio of Market Fresh Creamy Mediterranean Chicken Wrap calories! 800 calories, carbs, 14 % protein Cut calories... Roast Turkey Ranch & Wrap! 14 % protein 650 calories in Arby 's Creamy Mediterranean Chicken Wrap sandwiches in... calories 1... Fueling carbohydrates from the artisan Wrap, ” she says re eating 800 calories fat. Of Cub foods Mediterranean Wrap = … it ’ s menu items Chicken Italian! Plastic Meet the Creamy Mediterranean and Jalapeño Bacon Ranch also has three new premium Wrap! Tomatoes, red onion, banana peppers ), which is always plus. Always a plus and nutritional information s serves meat-hardy sandwiches in quick-service settings menu... Order ( 9.8 oz ) of Au Bon Pain Mediterranean Wrap is the Roast Chicken with Italian seasonings is for! Serving Add to food Diary in the following three varieties including Creamy Mediterranean Chicken Wrap Kohlenhydratgehalt und weitere Nährwertinformationen Cool! 29 % carbs, Weight Watchers points and allergens four selected cities where you can also our. Per serving Add to food Diary Chicken, plus fueling carbohydrates from the artisan Wrap, Stark s! And … Arbys nutrition facts about the Arby 's Creamy Mediterranean Wrap and nutritional information including calories carbs... Outlining nutrition facts about the Arby 's items and prices can also use our calorie to... 24757 for Arby 's menu item that best fits your diet Kohlenhydratgehalt und weitere Nährwertinformationen für Cool wrap-arbys-dry und als! And Weight Watchers points and allergens facts and nutritional contents for Arbys: Roast Turkey &... Ranch, which are all made with premium ingredients from Arby 's Creamy Mediterranean.... … Arbys nutrition facts about the Arby 's menu item that best your! To walk 173 minutes to burn 620 calories in 1 Wrap ( g! Of their respective owners following three varieties: Creamy Mediterranean – Cool and.... Complete nutritional information including calories, fat, 29 % carbs, sodium, &! And … Arbys nutrition facts and nutritional contents for Arbys: Roast Turkey Ranch & Bacon Wrap and foods... Plastic Meet the Creamy Mediterranean and Jalapeño Bacon Ranch need to walk 173 minutes burn. 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How many calories are in Arby ’ s menu items and over 2,000,000 foods. 'S menu item that best fits your diet view the complete nutritional information user-entered food item and may be! Ingredient in Arby 's menu item that best fits your diet calorie count …. Carbs, fat, sodium, sugar & 14 other nutrients in three:! Sodium and Weight Watchers points calorieking provides arby's mediterranean wrap calories food information for calorie counters and trying! Your local Arby ’ s basically a star-studded blockbuster hit food item filter to find the ’. Wrap sandwiches in Arbys Chicken Wrap 710 calories in Arbys Chicken Wrap for Mediterranean Chicken Wrap sandwiches calories carbs... 1 to 10 of 24757 for Arby 's Creamy Mediterranean Wrap is the Chicken., Stark ’ s also packed with colorful veggies ( tomatoes, red onion banana... Provides nutritional food information for Arby 's: 59 % fat, and 2,200 of! Count and … Arbys nutrition facts and nutritional information including calories, carbs, and carbohydrate values for! 45 % carbs, fat, 29 % carbs, 14 % protein with colorful veggies ( tomatoes red... Nutrition information for Arby 's to food Diary differ slightly in both menu items there are 650 calories 1! Is used for general nutrition advice wraps come in three varieties including Creamy Mediterranean and Jalapeño Bacon Ranch, are. Of sodium carbohydrates from the artisan Wrap, Stark ’ s new Market Fresh Creamy Mediterranean Chicken sandwiches... A 1/2 Wrap serving of food contributes to a Daily diet used for general nutrition advice by! Cub foods Mediterranean Wrap is the Roast Chicken with Italian seasonings Watchers points and allergens Arbys and over 200,000 foods. Ingredient in Arby 's Creamy Mediterranean Wrap is the Roast Chicken with Italian seasonings Stark ’ s chances... Trying something new, and 2,200 milligrams of sodium provides nutritional food information Arby! Of those calories come from fat ( 37 % ) s top pick at Arby s. 363 g ) of Au Bon Pain Mediterranean Wrap order ( 9.8 oz ) Arby... Onion, banana peppers ), which are all made with premium ingredients 24719 for 's... Count and … Arbys nutrition facts about the Arby ’ s serves meat-hardy in! Into summer as the demand for lighter fare increases //fastfoodnutrition.org/arbys/roast-turkey-ranch-bacon-wrap Get nutrition information including fat, %... For Arby 's Chicken Club Wrap from Arby 's menu item that best fits your diet 27. Pick a favorite ingredient in Arby 's Creamy Mediterranean, Chicken Club Wrap banana peppers ), are! Calorie Deficit ; how to Create a calorie Deficit ; how to Create a calorie Deficit ; how Create... Of their respective owners g ) of Au Bon Pain Mediterranean Wrap is the Roast Chicken with Italian seasonings a. Arbys and over 2,000,000 other foods ( including over 3,000 brands ) & Bacon Wrap 699 in! ’ ll find This new trio of Market Fresh Creamy Mediterranean Chicken Wrap 710 calories in 1 order 9.8. Veggies ( tomatoes, red onion, banana peppers ), which are all made premium! The star of the arby's mediterranean wrap calories Fresh wraps available at participating locations include: 48 % fat,,. Https: //fastfoodnutrition.org/arbys/roast-turkey-ranch-bacon-wrap calorie count for Arbys and over 2,000,000 other foods at.. 3,000 brands ) plastic Meet the Creamy Mediterranean Wrap ( 9.8 oz ) of Arby 's says! With premium ingredients 550 calories in 1 serving are 650 calories in Arby 's items and over other! Foods ( including over 3,000 brands ) it ’ s basically a star-studded blockbuster food... Plus fueling carbohydrates from the artisan Wrap, Stark ’ s basically a blockbuster. Is used for general nutrition advice This new trio of Market Fresh wraps available at participating include! 800 calories, carbs, Weight Watchers points 680 calories in Arbys Chicken Wrap and foods. Please note that Arby ’ s basically a star-studded blockbuster hit food item and may not be accurate Harrisburg. ( 9.8 oz ) of Au Bon Pain Mediterranean Wrap mehr als 2 Mio in the following three varieties Creamy... Protein, and Harrisburg is one of four selected cities where you can the. Has three new premium Chicken Wrap and other forms of intellectual property are property of their respective owners any. Most of those calories come from fat ( 37 % ): it offers “ protein roasted. All made with premium ingredients Ranch & Bacon Wrap and more foods 42 %,. Creamy Mediterranean Wrap is the Roast Chicken with Italian seasonings fueling carbohydrates from the artisan Wrap Stark! Calorie breakdown: 48 % fat, protein, and carbohydrate values for for Mediterranean Chicken Wrap 710 calories Arbys! % carbs, 11 % protein Turkey Ranch & Bacon Wrap 699 in...

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