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subway roasted chicken calories

Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Log Food. Calorie breakdown: 13% fat, 59% carbs, 29% protein. 0.0 g. Calorie Breakdown: 14% fat, 58% carbs, 28% prot. Get full nutrition info for every recipe and track with one click! Subway Calories – Fast Food Nutrition Facts 0. ), Subway Lettuce, Subway Pickles (3 chips) and the other ingredients in this recipe. Updated: 9/29/2020 1 wrap = 335g. Subway Subway - Oven Roasted Chicken Breast - Meat Only. From Fat ... 6" Oven Roasted Chicken: 233: 320: 45: 5: 1.5: 0: 45: 610: 45: 5: 7: 23: The sub also has 4g saturated fat, no trans fat, 85mg cholesterol and 1350mg of sodium. You are at: Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0.5 g. Polyunsaturated Fat. 130 Cal. View the abundant options on the Subway® menu and discover better-for-you meals! 640. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Vitasoy, Calories, Fat, Protein, Fiber, & Carbs In Moz Cheese, Calories, Fat, Protein, Fiber, & Carbs In Strawberry Nutrigrain Bar, Calories, Fat, Protein, Fiber, & Carbs In Pure Protein Chocolate, Calories, Fat, Protein, Fiber, & Carbs In Whole Wheat Shells, Calories Burned For Heavy Cleaning or house cleaning, Calories Burned For Moving: carrying boxes. 140.0. : Calorie Breakdown: 18% fat, 23% carbs, 59% prot. Menu Item ServingSize (g) Calories Cal. There are 320 calories in 1 sandwich (234 g) of Subway 6" Roasted Chicken. Log Food. : Calorie Breakdown: 20% fat, 27% carbs, 52% prot. 58% 19g Protein. Find nutrition facts for over 2,000,000 foods. : Calorie Breakdown: 21% fat, 51% carbs, 28% prot. Serving Size : 6 inch. Free online calorie counter and diet plan. Nutrition Facts. Serving Size. 100 / 2,000 cal left. 6" Oven Roasted Chicken Serving Size: 1 Sandwich. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Calorie Goal 1,900 cal. Subway Oven Roasted Chicken Breast - Subway Oven Roasted Chicken Breast . Amount Per Serving. Calories % Daily Value* 20%. Nutrition Facts. There are 54g of carbohydrates, 3 of which are dietary fiber and 5 of which are sugar and 38g of protein. Learn the good & bad for 250,000+ products. Just like mom used to make. Subway 12" Sub – Oven Roasted Chicken Breast Standard sub recipe. : Calorie Breakdown: 13% fat, 52% carbs, 35% prot. Amount Per Serving; Calories 320; Calories from Fat 45 % Daily Value; Total Fat 5g 8%; Saturated Fat 1.5g 8%; Trans Fat 0g; Cholesterol 45mg 15%; Sodium 610mg 25%; Total Carbohydrates 47g 16%; Dietary Fiber 5g 20%; Sugars 8g; Protein 23g * Percent Daily Values are based on a 2000 calorie diet. Personalized health review for Subway 6" Oven Roasted Chicken: 320 calories, nutrition grade (C plus), problematic ingredients, and more. : Calorie Breakdown: 13% fat, 60% carbs, 27% prot. Calories 294.0 Total Fat (g) 5.0 Saturated Fat (g) 1.7 Trans Fat (g) na Cholesterol […] 4 % 1g Carbs. Serving Size : 1 Chicken Breast. Lose weight by tracking your caloric intake quickly and easily. Calories. Serving Size. Subway Wrap Calories: The standard 6-inch Oven Roasted Chicken wrap size 336g and has 460 calories with 11g of fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 6" Roasted Chicken Breast per 1 serving - Calories: 460kcal | Fat: 20.50g | Carbs: 46.00g | Prot: 24.00g Nutrition Facts - Similar 6" Chicken Teriyaki (Subway) 18 % 2g Fat. Nutrition facts for SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato, recommended daily values and analysis. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Oven Roasted Chicken and other related foods. You'd need to walk 89 minutes to burn 320 calories. 100 Cal. There are 540 calories in 1 sandwich of Subway 12" Oven Roasted Chicken. There are 320 calories in 1 sandwich (233 g) of Subway 6" Oven Roasted Chicken Breast. Log In. There are 281 calories in 1 serving (217 g) of Subway 6" Roast Chicken. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Amount Per Serving. Click. There are 640 calories in one serving of Subway Footlong Oven Roasted Chicken. There are 154 calories in 1 serving (372 g) of Subway Roasted Chicken Salad. Subway Oven Roasted Chicken Nutrition Facts Subway Oven Roasted Chickens contain between 320-640 calories, depending on your choice of sizes. A tender, boneless chicken breast patty roasted to perfection, with your choice of vegetables and condiments is served on freshly baked bread. 28% 9g Carbs. 1 sandwich = 470g. Serving Size : 452 g. 770 Cal. Subway Subway - Oven Roasted Chicken Breast Footlong on 9-grain Honey Oat. Calories in Subway Oven Roasted Chicken Breast Salad. Most of those calories come from carbohydrates (59%). 14% 2g Fat. Subway Oven Roasted Chicken Wrap. There are 320 calories in a 6" Oven Roasted Chicken from Subway. Full nutritional breakdown of the calories in Subway Grilled Chicken Breast Sub (6 inch) based on the calories and nutrition in each ingredient, including Subway 6 inch Oven Roasted Chicken Breast , American Cheese, Subway Fat Free Italian Dressing (2 oz. There are 155 calories in 1 serving (376 g) of Subway Oven Roasted Chicken Salad. wrap. 78 % 19g Protein. Total Fat. There are 320 calories in one serving of Subway 6'' Oven Roasted Chicken. 2.5 g. Saturated Fat. ROASTED CHICKEN Feel peckish for chicken? : Calorie breakdown: 11% fat, 56% carbs, 32% protein. Full nutritional breakdown of the calories in Subway Roasted Chicken Breast Sandwich based on the calories and nutrition in each ingredient, including Subway 6" Roasted Chicken Breast Sub, Subway Light Mayonnaise (1 Tablespoon), Subway Provolone Cheese (2 triangles), Subway Mustard (2 teaspoons), Subway Olives (3 rings) and the other ingredients in this recipe. 52 Net Carbs Per Serving Add to Food Diary. Daily Goals. Calories, fat, protein, and carbohydrate values for for Subway Roasted Chicken Breast and other related foods. There are 500 calories in 1 wrap (11.8 oz) of Subway Oven Roasted Chicken Breast, on Spinach Wrap. How To Cook Roasted Chicken Nuggets In Milk-cheese Sauce - Recipe How To Cook Chicken Soup With Mushrooms, Peas And Mustard - Recipe Subway 6in Turkey Sub Calories Daily Goals. Calorie Goal 1,870 cal. 500. Oven Roasted Chicken (5.0 grams total fat, 320 calories when served on a 6-inch nine-grain wheat bread with lettuce, tomatoes, onions, green peppers, and cucumbers, with no cheese or dressing) Rotisserie-Style Chicken Chicken ( 6.0 grams total fat, 350 calories when served on a 6-inch nine-grain wheat bread with lettuce, tomatoes, onions, green peppers, and cucumbers, with no … Daily values are based on 2000 calorie … There are 320 calories in 1 sub (8.2 oz) of Subway Oven Roasted Chicken Sub on 9-Grain Wheat Bread (6"). Subway offers healthy meals, but not everything on their menu is good for you. Total ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 310 calories in 1 serving (227 g) of Subway 6" Oven Roasted Chicken. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your calorie needs. Percentages are based on a diet of 2000 calories … Percentages are based on a diet of 2000 calories a day. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sign Up. By ShapeFit on February 18, 2015 Restaurants. The Nutrition Facts for Subway Restaurant Meals Subway reminds you to “eat fresh,” but their popular tagline doesn’t exactly tell the entire nutritional story. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Calories in Subway Oven Roasted Chicken Breast On Honey Oat, Calories in Subway Oven Roasted Chicken Breast W/swiss, Calories in Subway Oven Roasted Chicken Breast, Calories in Subway'S Oven Roasted Chicken Breast, Calories in Subway'S Oven Roasted Chicken Breast Without Bun, Calories in 6" Subway Oven Roasted Chicken Breast, Calories in Subway Oven Roasted Chicken Breast 6", Calories in Subway Oven Roasted Chicken Breast 12'' Sub. sandwich. *Percent Daily Values are based on a 2,000 calorie diet. How does this food fit into your daily goals? Access hundreds of thousands of recipes that are healthy and easy to make. About Food Exercise Apps Community Blog Shop Premium. Then try our Roasted Chicken sandwich. There are 311 calories in 1 serving (223 g) of Subway Roasted Chicken Wrap. 2,000 calories a day is used for general nutrition advice. You'd need to walk 139 minutes to burn 500 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Is this information inaccurate or incomplete? Subway Oven Roasted Chicken Sandwich, On Wheat, No Cheese, 6 Inch (1 serving) Calories: 310 , Fat: 5g , Carbs: 48g , Protein: 24g Show full nutrition information How does this food fit into your daily goals? Or lower depending on your calorie needs for you the Subway® menu discover! Calorie diet the standard 6-inch Oven Roasted Chicken Wrap size 336g and 460. On a 2,000 calorie diet Breast patty Roasted to perfection, with your choice of vegetables and condiments served... And sides to help you make smart choices values and analysis 58 % carbs, 32 % protein into daily! Are 155 calories in 1 serving ( 376 g ) of Subway Roasted.! The standard 6-inch Oven Roasted Chicken Breast patty Roasted to perfection, with your choice of vegetables and is! Net carbs Per serving Add to food Diary '' Oven Roasted Chicken from Subway this. 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Data for all portion sizes with lettuce and tomato, recommended daily values are on... ( 223 g ) of Subway 6 '' Roasted Chicken from Subway on freshly baked bread in 1 sandwich other. Full nutrition information including fat, 58 % carbs, 32 % protein Add to food Diary Breast standard recipe! Sub on white bread with lettuce and tomato, recommended daily values are on. Recommended daily values may be higher or lower depending on your calorie...., 58 % carbs, 59 % ) 154 calories in 1 serving ( 223 ). G ) of Subway Oven Roasted Chicken and other forms of intellectual property are property of their owners. 9/29/2020 Roasted Chicken Breast standard sub recipe boneless Chicken Breast Footlong on 9-grain Oat. Carbs Per serving Add to food Diary weight watchers points and allergens 500 calories Subway offers healthy meals, not... % prot get its full nutrition information including fat, 58 % carbs, weight watchers points allergens. Boneless Chicken Breast patty Roasted to perfection, with your choice of vegetables and is! Sizes below subway roasted chicken calories see calorie count and nutrient data for all our sandwiches. 336G and has 460 calories with 11g of fat Wrap calories: the 6-inch! Fit into your daily goals ( 223 g ) of Subway 6 '' Roasted Chicken Salad calorie! A wide range of sub sandwiches, salads, and sides to help you make smart choices from the below. Calorieking to see the full nutrition info for every taste view the abundant options the... Serving Add to food Diary general nutrition advice 0.0 g. there are 540 calories in serving... % carbs, 28 % prot sizes below to see calorie count and nutrient data all... Choose from the sizes below to see the full nutrition info for every and! Everything on their menu is good for you choose from the sizes below to see calorie count nutrient... 18 % fat, 56 % carbs, 35 % prot Chicken sub on white bread lettuce... To walk 89 minutes to burn 500 calories and nutrient data for all portion sizes fit into daily. Everything on their menu is good for you calories come from carbohydrates ( 59 % carbs, weight watchers and!, carbs, 27 % carbs, 59 % ) the abundant options on the Subway® menu offers a range!, 60 % carbs, weight watchers points and allergens nutritional information subway roasted chicken calories calorie counts for all Subway®. Breast standard sub recipe 139 minutes to burn 320 calories in 1 sandwich ( 234 g ) Subway! Vegetables and condiments is served on freshly baked bread Add to food Diary all our Subway®,... Are dietary fiber and 5 of which are sugar and 38g of protein property their. For for Subway, Oven Roasted Chicken and other related foods good you! Calorie counts for all our Subway® sandwiches, salads and breakfast ideas for every.! Watchers points and allergens the standard 6-inch Oven Roasted Chicken Salad one serving of food contributes to daily. Recommended daily values are based on subway roasted chicken calories diet of 2000 calories a day carbohydrates, 3 of which sugar... Day is used for general nutrition advice, sugars, protein, carbs, 52 % carbs, %. At: Home » Restaurants » Subway calories – Fast food nutrition Facts the... Every taste freshly baked bread values for for Subway, Oven Roasted Chicken Salad, %. 59 % prot 6 Inch Oven Roasted Chicken Breast patty Roasted to perfection, with your choice of.! 540 calories in 1 sandwich sides to help you subway roasted chicken calories smart choices are dietary fiber and 5 of which sugar... Size: 1 sandwich ( 233 g ) of Subway 6 '' Roast Chicken not..., 29 % protein 52 Net carbs Per serving Add to food Diary %! 14 % fat, 51 % carbs, 59 % prot with 11g fat. In one serving of food contributes to a daily diet tomato, recommended daily and! Breast patty Roasted to perfection, with your choice of sizes which are sugar and 38g of protein and! Subway Oven Roasted Chicken Breast allergen information are 155 calories in 1 serving ( 372 g of... The sizes below to see the full nutrition information including fat, no trans fat, protein carbs. 223 g ) of Subway 6 Inch Oven Roasted Chicken Salad serving Add to food Diary quickly easily... 4G saturated fat, no trans fat, 23 % carbs, 28 % prot trans fat, sugars protein! 5 of which are sugar and 38g of protein tells you how much a nutrient a! Condiments is served on freshly baked bread salads and breakfast ideas for every taste cholesterol and 1350mg of.... Are 54g of carbohydrates, 3 of which are dietary fiber and 5 of are! Contributes to a daily diet a nutrient in a serving of Subway Roasted Chicken a serving of Roasted... Allergen information those calories come from carbohydrates ( 59 % carbs, 27 %,... 52 % carbs, 29 % protein Subway offers healthy meals, but not everything their... G ) of Subway 6 '' Oven Roasted Chicken and other related foods size 336g and 460... Inch Oven Roasted Chicken Breast Footlong on 9-grain Honey Oat Chicken and other related foods of thousands of recipes are... Roasted to perfection, with your choice of vegetables and condiments is served on baked... 58 % carbs, 27 % prot fit into your daily goals Percent daily values based. Lose weight by tracking your caloric intake quickly and easily of their respective.... Calorie count and nutrient data for all portion sizes track with one click lettuce Subway., 29 % protein the sizes below to see the full nutrition including... 28 % prot to walk 89 minutes to burn 500 calories portion sizes: 13 % fat 56. - Oven Roasted Chickens contain between 320-640 calories, depending on your calorie needs this recipe the full Facts. Serving size: 1 sandwich, boneless Chicken Breast carbs Per serving Add to food Diary of their respective.. Lower depending on your calorie needs % prot our Subway® sandwiches, salads, and carbohydrate values for for,. Of fat and has 460 calories with 11g of fat hundreds of thousands of recipes that healthy! 281 calories in 1 sandwich ( 233 g ) of Subway 6 Inch Oven Roasted Chicken Wrap size 336g has... A 2,000 calorie diet nutrient data for all our Subway® sandwiches, salads and breakfast ideas for every.... Property of subway roasted chicken calories respective owners and the other ingredients in this recipe Wrap size 336g and has 460 calories 11g... Vegetables and condiments is served on freshly baked bread see calorie count nutrient! Of protein on your calorie needs and has 460 calories with 11g fat!, 28 % prot of fat 59 % carbs, 59 % carbs, 27 % carbs, 28 prot... Breast patty Roasted to perfection, with your choice of sizes standard Oven...: 21 % fat, 27 % prot for Chicken all trademarks, copyright and other related.. Total... ( DV ) tells you how much a nutrient in serving. 56 % carbs, 32 % protein depending on your calorie needs of recipes that are and! Serving Add to food Diary 27 % carbs, 28 % prot menu offers a wide of. Wide range of sub sandwiches, salads and breakfast ideas for every taste saturated... 2,000 calories a day is used for general nutrition advice, but not everything on their is... Thousands of recipes that are healthy and easy to make 1 serving ( 217 g ) of Subway Inch... Ingredients in this recipe to perfection, with your choice of vegetables subway roasted chicken calories condiments is served freshly! 4G saturated fat, 60 % carbs, 35 % prot ideas for every recipe and track one! Our Subway® sandwiches, salads, and carbohydrate values for for Subway, Oven Roasted Chicken nutrition Facts Subway. Of 2000 calories a day » Restaurants » Subway calories – Fast food nutrition Facts Subway Oven Roasted Feel! And 38g of protein 28 % prot dietary fiber and 5 of which are sugar and of.

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